Catching my breath — I don’t think I’m looking too shabby at 70. In a good week, I manage three or four visits to the gym. On each visit, I walk/run 3.1 miles (5k) and then spend 30 minutes strength training.
Gary Allman
Pictures of Gary Allman — If you don’t see me in one of the pictures below it means I’m featured in a picture in the post.























