Finally seeing results — I’ve been regularly exercising for around and hour a day, five days a week for three months now. I read that it takes a lot longer to get results when you get to a ‘certain age,’ and so it has. This week, for the first time the body fat percentage has dropped into the green.
Springfield
Photographs taken in and around Springfield, Missouri.
Testing, testing. One, two, three — Two outpatient visits to the hospital today for some tests. Ultrasound in the morning, and my annual cardiology checkup in the afternoon. All my results were good. In a little experiment, I used AI to obfuscate the personal information in the image. It makes a nice change from pixelating it.
October 3, 2023 10:09
New workbench storage — I have finally updated the storage area above my workbench. There used to be five plastic cat litter boxes on the shelf. I made these five wood boxes in an afternoon, so the finish isn’t furniture level, but they fit the space well and look much better. 2
September 8, 2023 9:10
An empty wall equals storage potential. Recently we’ve been on the lookout for more storage space. We have also been looking for somewhere with space, that we can use for small product photography. The south facing windows of the ‘Sparkle Zone’ offer good light and, we realized, space for storage of our photography gear — and more.