Gary at the Camp Five Pond Trailhead, Irish Wilderness — It’s late in the day (14:30), and I’m carrying 4 liters of water. I want to get around four miles in and camp set up before it gets dark, in about three hours.
Gary Allman
Pictures of Gary Allman — If you don’t see me in one of the pictures below it means I’m featured in a picture in the post.
Finally seeing results — I’ve been regularly exercising for around and hour a day, five days a week for three months now. I read that it takes a lot longer to get results when you get to a ‘certain age,’ and so it has. This week, for the first time the body fat percentage has dropped into the green.























