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	<title>Blog posts featuring Gary Allman</title>
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	<description>Living happily ever after still means you have to clean house and do the dishes</description>
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	<title>Blog posts featuring Gary Allman</title>
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		<title>Hike almost over</title>
		<link>https://breakfastinamerica.me/2026/hike-almost-over/</link>
					<comments>https://breakfastinamerica.me/2026/hike-almost-over/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Fri, 20 Feb 2026 19:22:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Paddy Creek Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 02-18-2026]]></category>
		<category><![CDATA[Big Piney Trail]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Shemagh]]></category>
		<category><![CDATA[Trail Sign]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=42450</guid>

					<description><![CDATA[<p>Hike almost over — it's just a short way from here, at the edge of the wilderness, to the registration point and parking lot. All in all, I hiked a tad under 19 miles and climbed 1,500 feet of elevation. Backpacking the Big Piney Trail, February 2026.</p>
<p>The post <a href="https://breakfastinamerica.me/2026/hike-almost-over/">Hike almost over</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">42450</post-id>	</item>
		<item>
		<title>Coffee and an (out of shot) Pop-Tart in my hammock</title>
		<link>https://breakfastinamerica.me/2026/coffee-and-an-out-of-shot-pop-tart-in-my-hammock/</link>
					<comments>https://breakfastinamerica.me/2026/coffee-and-an-out-of-shot-pop-tart-in-my-hammock/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Fri, 20 Feb 2026 13:59:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Memories]]></category>
		<category><![CDATA[Paddy Creek Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[2026 Favorites]]></category>
		<category><![CDATA[Backpacking - 02-18-2026]]></category>
		<category><![CDATA[Big Piney Trail]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Hammock Camping]]></category>
		<category><![CDATA[Off Trail]]></category>
		<category><![CDATA[Paddy Creek Trolltunga]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=42421</guid>

					<description><![CDATA[<p>Coffee and an (out of shot) Pop-Tart in my hammock. Eight o'clock and it's warming up just a tad. </p>
<p>The post <a href="https://breakfastinamerica.me/2026/coffee-and-an-out-of-shot-pop-tart-in-my-hammock/">Coffee and an (out of shot) Pop-Tart in my hammock</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">42421</post-id>	</item>
		<item>
		<title>It got chilly last night &#8211; Day Three</title>
		<link>https://breakfastinamerica.me/2026/it-got-chilly-last-night-day-three/</link>
					<comments>https://breakfastinamerica.me/2026/it-got-chilly-last-night-day-three/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Fri, 20 Feb 2026 13:20:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Paddy Creek Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 02-18-2026]]></category>
		<category><![CDATA[Big Piney Trail]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Hammock Camping]]></category>
		<category><![CDATA[Off Trail]]></category>
		<category><![CDATA[Paddy Creek Trolltunga]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=42418</guid>

					<description><![CDATA[<p>It got chilly last night - Day Three — not quite as bad as the forecast at 26°F. My plan worked, and I was too warm at times.  <span> 1 <i></i>  2 <b></b></span></p>
<p>The post <a href="https://breakfastinamerica.me/2026/it-got-chilly-last-night-day-three/">It got chilly last night &#8211; Day Three</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">42418</post-id>	</item>
		<item>
		<title>Gary at the Big Paddy Creek Scenic Overlook, Paddy Creek Wilderness</title>
		<link>https://breakfastinamerica.me/2026/gary-at-the-big-paddy-creek-scenic-overlook-paddy-creek-wilderness/</link>
					<comments>https://breakfastinamerica.me/2026/gary-at-the-big-paddy-creek-scenic-overlook-paddy-creek-wilderness/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 19:34:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Memories]]></category>
		<category><![CDATA[Paddy Creek Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[2026 Favorites]]></category>
		<category><![CDATA[Backpacking - 02-18-2026]]></category>
		<category><![CDATA[Big Paddy Creek Scenic Overlook]]></category>
		<category><![CDATA[Big Piney Trail]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Scenic Overlook]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=42405</guid>

					<description><![CDATA[<p>Gary at the Big Paddy Creek Scenic Overlook, Paddy Creek Wilderness — It was very windy up on the ridge, and the wind was quite chilly, which was nice as it was 82°F in the sun. This is another Ozarks view I never tire of. <span>3 <b></b></span></p>
<p>The post <a href="https://breakfastinamerica.me/2026/gary-at-the-big-paddy-creek-scenic-overlook-paddy-creek-wilderness/">Gary at the Big Paddy Creek Scenic Overlook, Paddy Creek Wilderness</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">42405</post-id>	</item>
		<item>
		<title>Gary on the Big Piney Trail, Paddy Creek Wilderness, February 2026</title>
		<link>https://breakfastinamerica.me/2026/gary-on-the-big-piney-trail-paddy-creek-wilderness-february-2026/</link>
					<comments>https://breakfastinamerica.me/2026/gary-on-the-big-piney-trail-paddy-creek-wilderness-february-2026/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 22:12:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Paddy Creek Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 02-18-2026]]></category>
		<category><![CDATA[Big Piney Trail]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=42368</guid>

					<description><![CDATA[<p>Gary on the Big Piney Trail, Paddy Creek Wilderness, February 2026 — Time for another quick selfie. It's after four pm, and I have a couple of miles left to go.</p>
<p>The post <a href="https://breakfastinamerica.me/2026/gary-on-the-big-piney-trail-paddy-creek-wilderness-february-2026/">Gary on the Big Piney Trail, Paddy Creek Wilderness, February 2026</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">42368</post-id>	</item>
		<item>
		<title>Start of trip selfie, Paddy Creek Wilderness</title>
		<link>https://breakfastinamerica.me/2026/start-of-trip-selfie-paddy-creek-wilderness/</link>
					<comments>https://breakfastinamerica.me/2026/start-of-trip-selfie-paddy-creek-wilderness/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 20:06:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Paddy Creek Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 02-18-2026]]></category>
		<category><![CDATA[Big Piney Trail]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Trailhead]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=42343</guid>

					<description><![CDATA[<p>Start of trip selfie, Paddy Creek Wilderness — I've not taken one of these in ages, so why not? The only issue right now is that it is just after two pm, my campsite is seven miles away, and it gets dark between five and six. I'd better get moving!</p>
<p>The post <a href="https://breakfastinamerica.me/2026/start-of-trip-selfie-paddy-creek-wilderness/">Start of trip selfie, Paddy Creek Wilderness</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">42343</post-id>	</item>
		<item>
		<title>Turnaround Point, and stopped for lunch</title>
		<link>https://breakfastinamerica.me/2025/turnaround-point-and-stopped-for-lunch/</link>
					<comments>https://breakfastinamerica.me/2025/turnaround-point-and-stopped-for-lunch/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Wed, 08 Oct 2025 18:40:00 +0000</pubDate>
				<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Memories]]></category>
		<category><![CDATA[Road Trips]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[2026 Favorites]]></category>
		<category><![CDATA[Colorado Trail]]></category>
		<category><![CDATA[Fujifilm X-E3]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Hills and Mountains]]></category>
		<category><![CDATA[US 2025.10]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=42512</guid>

					<description><![CDATA[<p>Turnaround Point, and stopped for lunch — According to my calculations, I was about three-and-a-half miles into my hike, and this log offered a great view and spot to eat lunch.</p>
<p>The post <a href="https://breakfastinamerica.me/2025/turnaround-point-and-stopped-for-lunch/">Turnaround Point, and stopped for lunch</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">42512</post-id>	</item>
		<item>
		<title>Gary on the Cascade Creek Trail</title>
		<link>https://breakfastinamerica.me/2025/gary-on-the-cascade-creek-trail/</link>
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		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 18:07:00 +0000</pubDate>
				<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Road Trips]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Cascade Creek Trail]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[US 2025.10]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=42125</guid>

					<description><![CDATA[<p>Gary on the Cascade Creek Trail — Chalk Creek Canyon, San Isabel National Forest, Colorado. Day 6 - Road Trip October 2025.</p>
<p>The post <a href="https://breakfastinamerica.me/2025/gary-on-the-cascade-creek-trail/">Gary on the Cascade Creek Trail</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">42125</post-id>	</item>
		<item>
		<title>When did I grow old?</title>
		<link>https://breakfastinamerica.me/2025/when-did-i-grow-old/</link>
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		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Sun, 27 Apr 2025 19:29:00 +0000</pubDate>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Memories]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Springfield]]></category>
		<category><![CDATA[2025 Favorites]]></category>
		<category><![CDATA[At Home]]></category>
		<category><![CDATA[Fujifilm X-E3]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Hands]]></category>
		<category><![CDATA[Portfolio]]></category>
		<category><![CDATA[The illusive passage of time]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=39996</guid>

					<description><![CDATA[<p>When did I grow old? It feels like I blinked, and suddenly I’ve aged — I was writing in my journal when I noticed how old my hands looked. I don’t feel older, but I now have my grandparents’ hands: the loose flesh, thin skin, age spots, and prominent veins. </p>
<p>The post <a href="https://breakfastinamerica.me/2025/when-did-i-grow-old/">When did I grow old?</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39996</post-id>	</item>
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		<title>Back at the trail junction</title>
		<link>https://breakfastinamerica.me/2025/back-at-the-trail-junction/</link>
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		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Thu, 10 Apr 2025 18:27:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Irish Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 04-07-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Whites Creek Trail]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=39486</guid>

					<description><![CDATA[<p>Back at the trail junction — After three days spent exploring south of the Whites Creek Trail South Loop. <span>1 <i></i></span></p>
<p>The post <a href="https://breakfastinamerica.me/2025/back-at-the-trail-junction/">Back at the trail junction</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39486</post-id>	</item>
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		<title>Gary at the Camp Five Pond Trailhead</title>
		<link>https://breakfastinamerica.me/2025/gary-at-the-camp-five-pond-trailhead/</link>
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		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Mon, 07 Apr 2025 17:25:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Irish Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 04-07-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Trailhead]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=39365</guid>

					<description><![CDATA[<p>Gary at the Camp Five Pond Trailhead — It's time for another visit to Irish Wilderness. This trip I'm going to abandon the main, Whites Creek Trail, and see if I can find some of the older trails, south of the Whites Creek Trail South Loop.</p>
<p>The post <a href="https://breakfastinamerica.me/2025/gary-at-the-camp-five-pond-trailhead/">Gary at the Camp Five Pond Trailhead</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39365</post-id>	</item>
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		<title>Ready for Day Three&#8217;s hike</title>
		<link>https://breakfastinamerica.me/2025/ready-for-day-threes-hike/</link>
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		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Sat, 22 Mar 2025 17:35:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Berryman Trail]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 03-20-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Open Carry]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=39035</guid>

					<description><![CDATA[<p>Ready for Day Three's hike — Today's hike should be a lot shorter than yesterday's ten-plus miles. All the running I do and I'm still looking flabby.</p>
<p>The post <a href="https://breakfastinamerica.me/2025/ready-for-day-threes-hike/">Ready for Day Three&#8217;s hike</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39035</post-id>	</item>
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		<title>Camped above Little Brazil Creek</title>
		<link>https://breakfastinamerica.me/2025/camped-above-little-brazil-creek/</link>
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		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Sat, 22 Mar 2025 17:06:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Berryman Trail]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 03-20-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Hammock Camping]]></category>
		<category><![CDATA[Off Trail]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=39032</guid>

					<description><![CDATA[<p>Camped above Little Brazil Creek — Even two to three hundred yards from the creek, it is still scrubby. It took me far too long to find somewhere to hang my hammock yesterday.</p>
<p>The post <a href="https://breakfastinamerica.me/2025/camped-above-little-brazil-creek/">Camped above Little Brazil Creek</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39032</post-id>	</item>
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		<title>Ooh! There was blood!</title>
		<link>https://breakfastinamerica.me/2025/ooh-there-was-blood/</link>
					<comments>https://breakfastinamerica.me/2025/ooh-there-was-blood/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Fri, 21 Mar 2025 17:19:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Berryman Trail]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 03-20-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Injury]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=39025</guid>

					<description><![CDATA[<p>Ooh! There was blood! A little bit of trailside First Aid was required. The cut was so small that it was hard to find where the blood was leaking from. <span>2 <b></b></span></p>
<p>The post <a href="https://breakfastinamerica.me/2025/ooh-there-was-blood/">Ooh! There was blood!</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39025</post-id>	</item>
		<item>
		<title>Berryman Trail — twenty-six miles to go</title>
		<link>https://breakfastinamerica.me/2025/berryman-trail-twenty-six-miles-to-go/</link>
					<comments>https://breakfastinamerica.me/2025/berryman-trail-twenty-six-miles-to-go/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Thu, 20 Mar 2025 18:08:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Berryman Trail]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 03-20-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Trail Sign]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=39019</guid>

					<description><![CDATA[<p>Berryman Trail — twenty-six miles to go. My plan is to spend a leisurely four days hiking those twenty-six miles. </p>
<p>The post <a href="https://breakfastinamerica.me/2025/berryman-trail-twenty-six-miles-to-go/">Berryman Trail — twenty-six miles to go</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39019</post-id>	</item>
		<item>
		<title>End of Day Two&#8217;s hike</title>
		<link>https://breakfastinamerica.me/2025/end-of-day-twos-hike/</link>
					<comments>https://breakfastinamerica.me/2025/end-of-day-twos-hike/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Fri, 28 Feb 2025 22:21:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Paddy Creek Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 02-27-2025]]></category>
		<category><![CDATA[Big Piney Trail]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Off Trail]]></category>
		<category><![CDATA[Paddy Creek Trolltunga]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=37832</guid>

					<description><![CDATA[<p>End of Day Two's hike — I'm stopping at 'Paddy Creek Trolltunga' tonight. <span><b></b> +1</span></p>
<p>The post <a href="https://breakfastinamerica.me/2025/end-of-day-twos-hike/">End of Day Two&#8217;s hike</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">37832</post-id>	</item>
		<item>
		<title>Gary at the end of Day Two&#8217;s hike</title>
		<link>https://breakfastinamerica.me/2025/gary-at-the-end-of-day-twos-hike/</link>
					<comments>https://breakfastinamerica.me/2025/gary-at-the-end-of-day-twos-hike/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Fri, 28 Feb 2025 22:18:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Paddy Creek Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 02-27-2025]]></category>
		<category><![CDATA[Big Piney Trail]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Off Trail]]></category>
		<category><![CDATA[Open Carry]]></category>
		<category><![CDATA[Paddy Creek Trolltunga]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=37843</guid>

					<description><![CDATA[<p>Gary at the end of Day Two's hike.</p>
<p>The post <a href="https://breakfastinamerica.me/2025/gary-at-the-end-of-day-twos-hike/">Gary at the end of Day Two&#8217;s hike</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">37843</post-id>	</item>
		<item>
		<title>Redistribution</title>
		<link>https://breakfastinamerica.me/2025/redistribution/</link>
					<comments>https://breakfastinamerica.me/2025/redistribution/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Mon, 17 Feb 2025 16:32:00 +0000</pubDate>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Springfield]]></category>
		<category><![CDATA[At Home]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy 4 Watch]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=37479</guid>

					<description><![CDATA[<p>Redistribution — After over a year of working out, I haven't lost any weight, but it has moved around. My body fat percentage has dropped, and my muscle mass has increased slightly.</p>
<p>The post <a href="https://breakfastinamerica.me/2025/redistribution/">Redistribution</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">37479</post-id>	</item>
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		<title>Another Pole (Pete) Hollow Trail junction cairn selfie</title>
		<link>https://breakfastinamerica.me/2025/another-pole-pete-hollow-trail-junction-cairn-selfie/</link>
					<comments>https://breakfastinamerica.me/2025/another-pole-pete-hollow-trail-junction-cairn-selfie/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Sat, 11 Jan 2025 19:04:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Hercules Glades Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 01-09-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Pole Hollow Cairn]]></category>
		<category><![CDATA[Winter Camping]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=36077</guid>

					<description><![CDATA[<p>Another Pole (Pete) Hollow Trail junction cairn selfie — Well, it had to be done with some snow in the background.</p>
<p>The post <a href="https://breakfastinamerica.me/2025/another-pole-pete-hollow-trail-junction-cairn-selfie/">Another Pole (Pete) Hollow Trail junction cairn selfie</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">36077</post-id>	</item>
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		<title>First Breakfast (in the hammock)</title>
		<link>https://breakfastinamerica.me/2025/first-breakfast-in-the-hammock/</link>
					<comments>https://breakfastinamerica.me/2025/first-breakfast-in-the-hammock/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Sat, 11 Jan 2025 14:07:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Hercules Glades Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 01-09-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Hammock Camping]]></category>
		<category><![CDATA[Off Trail]]></category>
		<category><![CDATA[Topographic Map]]></category>
		<category><![CDATA[Winter Camping]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=36025</guid>

					<description><![CDATA[<p>First Breakfast (in the hammock). Yes, I am taking a page from the Hobbits' playbook and having a first and second breakfast! <span><i></i> One-minute read, <b></b> +2</span></p>
<p>The post <a href="https://breakfastinamerica.me/2025/first-breakfast-in-the-hammock/">First Breakfast (in the hammock)</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">36025</post-id>	</item>
		<item>
		<title>Keeping my nose and ears warm</title>
		<link>https://breakfastinamerica.me/2025/keeping-my-nose-and-ears-warm/</link>
					<comments>https://breakfastinamerica.me/2025/keeping-my-nose-and-ears-warm/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Fri, 10 Jan 2025 13:29:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Hercules Glades Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 01-09-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Deep Hollow]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Shemagh]]></category>
		<category><![CDATA[Winter Camping]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=35949</guid>

					<description><![CDATA[<p>Keeping my nose and ears warm. I'm just out of bed, and I didn't bother to remove the buff I use to keep my nose and ears warm while I sleep. </p>
<p>The post <a href="https://breakfastinamerica.me/2025/keeping-my-nose-and-ears-warm/">Keeping my nose and ears warm</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">35949</post-id>	</item>
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		<title>Waiting for &#8216;Snowmageddon&#8217;</title>
		<link>https://breakfastinamerica.me/2025/waiting-for-snowmageddon/</link>
					<comments>https://breakfastinamerica.me/2025/waiting-for-snowmageddon/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Fri, 10 Jan 2025 01:59:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Hercules Glades Wilderness]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 01-09-2025]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Deep Hollow]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Winter Camping]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=35942</guid>

					<description><![CDATA[<p>Waiting for 'Snowmageddon' — there's five to seven inches in the forecast. Should be fun! (Plus, Day One stats.)<span><b></b> +1</span></p>
<p>The post <a href="https://breakfastinamerica.me/2025/waiting-for-snowmageddon/">Waiting for &#8216;Snowmageddon&#8217;</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">35942</post-id>	</item>
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		<title>Hike over back at the Berryman Campground Trailhead</title>
		<link>https://breakfastinamerica.me/2024/hike-over-back-at-the-berryman-campground-trailhead/</link>
					<comments>https://breakfastinamerica.me/2024/hike-over-back-at-the-berryman-campground-trailhead/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Mon, 30 Dec 2024 20:38:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Berryman Trail]]></category>
		<category><![CDATA[Mark Twain National Forest]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 12-27-2024]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=35789</guid>

					<description><![CDATA[<p>Hike over back at the Berryman Campground Trailhead.</p>
<p>The post <a href="https://breakfastinamerica.me/2024/hike-over-back-at-the-berryman-campground-trailhead/">Hike over back at the Berryman Campground Trailhead</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">35789</post-id>	</item>
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		<title>Gary ready to start out on the last leg of the trip</title>
		<link>https://breakfastinamerica.me/2024/gary-ready-to-start-out-on-the-last-leg-of-the-trip/</link>
					<comments>https://breakfastinamerica.me/2024/gary-ready-to-start-out-on-the-last-leg-of-the-trip/#respond</comments>
		
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Mon, 30 Dec 2024 17:59:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Berryman Trail]]></category>
		<category><![CDATA[Mark Twain National Forest]]></category>
		<category><![CDATA[Self Portrait]]></category>
		<category><![CDATA[Backpacking - 12-27-2024]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[Galaxy S21 Ultra]]></category>
		<category><![CDATA[Gary Allman]]></category>
		<category><![CDATA[Off Trail]]></category>
		<guid isPermaLink="false">https://breakfastinamerica.me/?p=35779</guid>

					<description><![CDATA[<p>Gary ready to start out on the last leg of the trip. Another three hours or so and I should be in my nice warm car heading home!</p>
<p>The post <a href="https://breakfastinamerica.me/2024/gary-ready-to-start-out-on-the-last-leg-of-the-trip/">Gary ready to start out on the last leg of the trip</a> appeared first on <a href="https://breakfastinamerica.me">Breakfast in America</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">35779</post-id>	</item>
	</channel>
</rss>

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